Children pick up on their parents’ feelings, so even if you feel nervous about the dentist, speak about it positively. Use encouraging language and highlight that the dentist is there to keep their smile strong and healthy.
Tell your child about their visit on the morning of the appointment. Keep it simple: the dentist will count their teeth, show them how to brush properly, and make their teeth healthy. Avoid words like “pain,” “drill,” or “shot,” and focus on the fun and helpful parts of the visit.
Seeing favorite characters at the dentist helps kids feel more comfortable. Some of our favorites include:
The Berenstain Bears Visit the Dentist by Stan and Jan Berenstain
Use your child’s toothbrush and chair to role-play a dental visit. Let them be the dentist for a stuffed animal or switch roles. This makes learning about oral hygiene fun and interactive.
Book the appointment at a time when your child is well-rested and fed—usually after a nap or meal. Hungry or tired kids are more likely to be fussy or anxious.
Celebrate bravery and effort, even if your child feels nervous. Focus on the things they did well and reassure them that future visits will get easier.
A favorite stuffed animal or toy can provide extra comfort and security during the visit.
Healthy Habits for a Lifetime
Preventing tooth decay in children is easier when healthy habits start early. Here are some tips:
Children are more likely to brush if it’s interactive and enjoyable. Let them choose a toothbrush and toothpaste they like, brush together as a family, and turn on music for the recommended 2 minutes—or a little longer to include flossing. Focus on teaching proper technique rather than just picking the “right” toothpaste.
By starting dental care early and making it fun, you set your child up for a lifetime of healthy smiles
CHECK OUT OUR RESOURCES PAGE FOR SOME FUN GAMES AND ACTIVITIES FOR KIDS!
